Margaret Qualley's 2-Phone Trick for Digital Detox
Actress Margaret Qualley has found a unique way to manage her screen time and avoid the constant pull of being online. Her secret? Using two phones.
The Airplane Mode Advocate
Qualley is a big fan of airplane mode, viewing phone usage as akin to going to work. She notes, "Because opening your phone is also like going to work, you know?" This highlights the constant demands and pressures that can come with being connected.
The Two-Phone Solution
By utilizing two phones, Qualley creates a deliberate separation between her personal life and the potential distractions of social media and constant connectivity. This allows her to be more present and focused when she chooses to be online.
Benefits of Digital Disconnection
Qualley's approach highlights the growing awareness of the need for digital disconnection. Regular breaks from technology can improve focus, reduce stress, and enhance overall well-being.
Consider exploring other techniques like these digital detox tips to manage your own screen time.
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