Traditional Indian Yoga Finds a Home on Jersey Island
By BBC Jersey Communities Reporter Chris Craddock
Rashmi Singhal shares her culture with Jersey through traditional Indian yoga.
Introducing Traditional Indian Yoga to Jersey
Rashmi Singhal is dedicated to sharing her cultural heritage with the wider community on Jersey by offering traditional Indian yoga sessions. This initiative aims to promote well-being and cultural understanding within the island.
Benefits of Traditional Yoga
Traditional Indian yoga offers numerous benefits, including improved flexibility, strength, and mental clarity. It emphasizes mindfulness and connects individuals to their inner selves. Learn more about the history and benefits of yoga.
Community Impact and Future Plans
The yoga sessions have been well-received by the Jersey community, with participants expressing their appreciation for the opportunity to learn about and practice traditional Indian yoga. Rashmi hopes to expand the program and offer more classes in the future. Contact [email protected] for inquiries about joining a session.
